Personal Training

ABOUT ONTRAK PERSONAL TRAINING

TROY CRAWFORD

Personal Trainer Franklin TN

 

 

First, let me introduce myself to you...my name is Troy Crawford. I have had my own personal training company since 2001. I went to college at the University of Tennessee at Martin, on an athletic scholarship for baseball. I received a degree in Health and Human Performance. After college, I obtained my certification to be a personal trainer from the National Strength and Conditioning Association (NSCA) and the American College of Sports Medicine (ACSM). I am a Certified Strength and Conditioning Specialist (CSCS) and a Health and Fitness Specialist (HFS) which are two of the most sought after certifications in the business. I am married to my wonderful wife, Alicia, and I have 2 beautiful daughters, Kaylie  and Kenzie. I met my wife when we were both working as trainers at a fitness studio. We have been married 10 wonderful years and I am blessed to have such a great woman and healthy baby girls in my life.

 

Classes I have taken related to the field of Fitness:

 

• Kinesiology

• Zoology

• Biology

• Athletic Training

• Nutrition

• Advanced Exercise Nutrition

• Exercise Physiology I and II

• Exercise Anatomy

• Fitness for Women

• Supplementation for Training and Performance

• NSCA/CSCS Certification Exam

• ACSM/HFS Certification Exam

• First Aid and CPR

 

I have also had experience in a variety of healthcare settings. At a wellness center in Martin, TN, I helped implement programs for stroke and heart attack patients. I worked to rehab college athletes (including myself!) at a sports rehabilitation center. At Baptist Hospital, I worked on patient rehab ranging from total hip replacements to broken ankles.