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Hello

I have spent 26 years training clients in person, but as my capacity for in-person clients has become limited, I realized I could expand my reach. Now, I offer virtual training with written workouts that anyone, anywhere can follow. Clients can access these workouts on their phones wherever they are. No equipment? No problem—I've got a workout for that!

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Why would anyone choose to train with me? With over 26 years of experience, I've had the privilege of training clients of all ages, from seasoned athletes to complete beginners. While many trainers focus on preparing competitors for competitions, I find fulfillment in helping those who are new and feel intimidated by the gym environment. They aren’t looking to lift massive weights; they simply want to improve a little, enhance their quality of life, and overcome lingering injuries. My passion lies in helping people grow stronger and live healthier, longer lives.

Contact

Every workout matters, no matter the size. Looking for a new chest routine? Interested in arm exercises or a quick 6-week program? I'm here to help! Reach out, and let's create a plan together.

PERSONAL TRAINER FRANKLIN TN - CORPORATE FITNESS FRANKLIN TN - NUTRITIONAL COUNSELING FRANKLIN TN - WEIGHT LOSS FRANKLIN TN - MUSCLE TONE FRANKLIN TN- CORE STRENGTH FRANKLIN TN - CARDIO FITNESS FRANKLIN TN - METABOLIC TESTING FRANKLIN TN

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